AI as Your Coach
for beginners, athletes, and coaches
Do you want to exercise the right way without spending your limited time planning your workouts or looking for a suitable coach? Great, you've come to the right place!
Movafit's advanced AI automatically adjusts your workouts to your fitness level and objectives, making exercise easy and effective every time.
So, if you want to spend less time on planning and more on just getting things done, Movafit's AI is the only choice.
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With Movafit's AI, you'll always exercise effectively, as the AI adjusts the workouts according to your fitness level and objectives. The AI is suitable for gym exercise and other weights-based training. With the help of the AI, each repetition takes you towards your fitness dreams.
Effective results
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You can enable the AI when starting your training program or at any time during the program. When enabled, the AI works automatically in the background, constantly optimizing the program for you. This way, you can focus only on working out.
Easy & flexible
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With the AI, your training programs are always up to date. You can let the AI update old programs to match your current fitness level or optimize any gym program precisely for you. Therefore, the AI is an excellent tool for anyone who enjoys gym training.
Individualized training programs
How does the AI work in practice?
In the above video, you can check out how the AI automatically optimizes the gym exercises in a training program to suit the user's objectives, fitness level, and training history. Since the AI also considers your history, it works better the more you train.
FAQ
Movafit’s AI is truly comprehensive. It considers your objectives, fitness level, and training history in a way that no other app can. In addition, the AI is strongly based on science and is constantly being improved.
It’s also worth remembering that the Movafit app is suitable for athletes in any sport, unlike many other apps. Therefore, Movafit’s AI can consider all your training when optimizing your gym programs, not just your gym workouts.
The AI has been designed for various power sports where training is based on sets, repetitions and weights. In practice, such sports include gym and kettlebell training, for example. However, the AI is currently being developed to also suit other sports, such as running and cycling.
Yes. The basic idea of Movafit is that you can always exercise your way. The AI is just one tool in the Movafit app, so you can use the AI as you need. The AI is turned off by default, so unless you have explicitly enabled it, you don't have to worry about the AI running in the background snooping on your secrets.
There is no clear answer to this, as it depends on many factors. Basically, the AI is just one tool among others, and the right tools depend on your needs, situation, and preferences.
In principle, the AI is suitable for anyone, but it is especially beneficial for those who can't afford or don't want a separate coach or who want to get started easily. If you are unsure whether the AI is suitable for you, you can test it out with no worries, or turn to an expert for advice.
In any case, it's worth remembering that a professional and the AI are not mutually exclusive, meaning that you can use both at the same time, if needed. The AI can also be useful after the coaching relationship has ended, as it allows you to update the program templates created by the coach to suit your current fitness level.
Not directly, at least not yet. Planning workouts correctly takes time and expertise, so it's worth researching the topic in more detail in the app's extensive library of materials, for example, or consulting an expert, such as a personal trainer. However, following AI-optimized programs can get you off to a great start.
Movafit's AI consists of advanced algorithms based on exercise science, which are designed to optimize your training program exactly for you.
The AI has been developed in-house and is constantly being improved by a comprehensive team of experts. The Movafit app does not use external AI services.
